Since lycopene in tomatoes can reduce caloric intake, reduce fat accumulation, and supplement multiple vitamins to maintain balanced body nutrition, slimming men and women will transfer enthusiasm to tomatoes this summer. "Tomato slimming" advocates eating a tomato before meals. The dietary fiber contained in it is not digested and absorbed by the human body. While reducing the food intake of rice and high-calorie dishes, it prevents the body from absorbing more fat in the food. The tomato's unique sourness is also preserved. It can stimulate the secretion of gastric juice, promote gastrointestinal motility, help fat burning, and help the dietary fiber in tomatoes absorb excess fat in the intestine and excrete together with fat and waste. Every 100 grams of tomato contains 16 calories, even if you eat a medium-sized (250g) tomato, there is only 40 calories, which is equivalent to 1/5 of a bowl of rice. The same weight of apples contains 107 kcal of calories compared to less than half of apples. Generally eat a medium-sized tomato before meals as a basic practice, but also can use 180-250cc of salt-free tomato juice to replace, such as the reduction tomato juice concentrate made of taste of the whole tomato juice. Precautions for eating tomatoes 1, tomato cold, cold stomach are not eating raw tomatoes. 2. Those with history of dysmenorrhea during the menstrual period of women should not eat. 3, raw green tomatoes should not be, because immature tomato, toxic substances, tomatoine content is high, raw food will make people dizzy, nausea, vomiting, and even severe death. 4, do not cook for a long time. Adding some vinegar to cooking can destroy the toxic substance, tomatine. 5, acute enteritis, dysentery and ulcer active patients should not eat. Water Distiller Price,Automatic Water Distiller,Veterinary Water Distiller,Stainless Steel Water Distiller ZHEJIANG FOMOS MEDICAL TECHNOLOGY CO.,LTD. , https://www.ifomos.com